BOTANICAL GAZETTE

Bloating, slow digestion, swollen stomach? Hormonal causes, intestinal fermentation, diet: our guide provides you with all the natural remedies and digestive tips to get a flat stomach.

1. In the morning: to wake up the body and stimulate the organism Upon waking , a hot infusion gently hydrates, awakens the senses and kick-starts the metabolism. An excellent alternative to coffee, caffeine-free, but just as invigorating if you choose the right blends. Energy infusion with ginger and lemon, like our organic infusion L'Élixir Spicy blends to infuse in plant-based milk for a comforting chai effect: Organic Chic Chai Infusion Buckwheat-cocoa infusion : Organic Saut du Lit infusion, delicious and stimulant-free And if you practice intermittent fasting , a morning herbal tea supports energy without breaking the food fast. To go further, also read our article on natural alternatives to coffee to start the day well . 2. At the end of the morning: to prepare digestion and calm a little hunger Before lunch, a cup of organic vegetable broth to drink is perfect for: Warm up the body Stimulate satiety Activate digestion without sugar For example, try our organic broth Le Robuste or organic broth Super Green , with digestive and draining plants. 3. In the afternoon: to treat yourself without sugar At snack time or when you're feeling peckish, choose a delicious and beneficial herbal tea , which provides real comfort without any glycemic impact. Buckwheat, cocoa, licorice, cinnamon Our organic infusions: Winter Harvest , Jump from Bed , Chic Chai These herbal teas are the perfect replacement for a sugary snack and calm the urge to snack. 4. Throughout the day: to drain and detoxify To support the liver, elimination and hydration: Belle Plante organic detox infusion with rose and raspberry: detox effect, beautiful skin Organic infusion L'Élancée special for heavy legs with red vine and chamomile: drainage and circulatory comfort Super Green Detox Organic Broth : Spirulina, Broccoli, Ginger These detox infusions can be drunk hot or cold, throughout the day, provided you do not exceed 3 cups of the same plant. 5. In the evening: to promote sleep and digestion After dinner (but at least 1 hour before bedtime), choose a sleep or digestive herbal tea: Linden, verbena, mint, chamomile, lavender : promote relaxation Fennel, anise, rosemary, lemon balm : relieve digestion Our recommended infusions: Morpheus : linden, sweet mint and lavender Pousse Délice : fennel, rosemary, star anise Sweet Mint (whole leaves) for purists Tip: Don't drink your herbal tea just before going to bed to avoid having to wake up during the night to go to the bathroom. 6. When is the best time to drink herbal tea? From a digestive and metabolic point of view, the ideal time to drink herbal tea is outside of meals : 30 minutes before a meal to prepare for digestion Or 1 hour later to optimize the effects Drinking during meals actually dilutes digestive juices and limits their effectiveness.

Digestion, sleep, stress, pain... Verbena tea has it all. Discover its benefits, how to consume it, and which one to choose.

Rich in iron , vitamins , minerals and antioxidants , nettle tea is a multi-purpose health ally. It promotes elimination, boosts energy, skin, hair, and even joints. Discover its secrets in our complete guide.

Antioxidant, soothing, digestive... rose tea is full of treasures for your well-being. It promotes good hormonal balance, radiant skin, and easy digestion. Ideal as a daily infusion.

Dandelion, milk thistle, rosemary...: here are the best detox herbs for the liver in infusions. Draining, digestive, protective: support your liver naturally.

Fatigue, infections, loss of energy? Here are 10 natural solutions to boost your immunity. Advice from naturopaths, targeted herbal teas , beneficial broths, healthy lifestyle, diet, and essential vitamins.

Pregnancy and herbal teas: caution and gentleness. Discover which plants to avoid and which to favor during pregnancy to relieve nausea, fatigue, digestion or sleep. Clear advice, validated in herbal medicine, to help you choose the safest infusions at every stage. Always consult your doctor or midwife.

Hibiscus: Discover its health benefits for digestion, circulation, vitality, and drainage. Tips and uses for natural daily well-being.

Cabbage, beetroot, lemon, blueberries... Discover the most powerful fruits and vegetables to support your liver, aid digestion and boost elimination. Cure, transition season or need for lightness: these natural allies are your best well-being supports. And to go further, combine them with our 100% organic detox infusions and broths.

Urinary tract infection or cystitis? Certain herbal teas are valuable allies for naturally relieving pain and promoting the elimination of bacteria. Bearberry, hibiscus, heather, or nettle: discover the most effective plants, their benefits, and our expert advice.

Soothing, digestive, sedative, antioxidant... Lavender in herbal tea is an exceptional medicinal plant. Discover its natural virtues , our preparation tips and its recognized health benefits to sleep better, digest better and strengthen your daily balance.

What are the different types of cellulite? How can you get rid of it naturally? Draining herbal teas, diet, massages, and essential oils: follow our health tips to permanently improve the appearance of your skin.

Soothe your digestion, stress, and skin with the natural benefits of chamomile. A gentle and effective infusion, drink after meals or in the evening for restful sleep.

Coconut isn't just exotic—it's a superfood with exceptional benefits. Rich in fiber, minerals, beneficial fatty acids, and antioxidants, it supports immunity, digestion, metabolism, and even healthy skin and hair. Discover all its forms — water, milk, oil, herbal tea — and easily integrate it into your daily health routine.

Organic cinnamon tea: a spice with multiple benefits. Known for its effects on digestion, immunity, and blood sugar regulation, cinnamon is a key ingredient for well-being. Integrated into our infusions, it reveals all its virtues in a hot and comforting cup.

What natural alternatives to coffee are there to start the day off right? Organic herbal teas, matcha latte, golden milk or mate: 5 hot drinks for a gentle awakening, without nervousness or addiction, but with pleasure, energy and benefits.

An essential plant for digestion and feminine balance , fennel is known for its carminative, antispasmodic and antioxidant properties. In herbal tea, it relieves bloating , stimulates transit , soothes painful periods , supports breastfeeding and strengthens natural defenses . To drink after a meal or occasionally during the day, for a moment of well-being that is both plant-based and effective .

A fresh, digestive and soothing infusion Known for its digestive and refreshing properties, mint tea is a daily ally. It relieves digestive problems, helps fight stress, strengthens immunity, purifies the skin, and promotes weight loss. Drink it hot or iced, it combines sensory pleasure and natural benefits . Ideal after a meal, at the end of the day or as a detox treatment.

Sage, this ancient aromatic plant, is a true natural ally for the body and mind. In herbal tea, it supports digestion, female hormonal balance, memory, and the immune system. To be consumed with pleasure and moderation.