Liver detox herbal teas: the best plants to purify the liver naturally

1. What is the role of the liver in the body?

The liver performs more than 500 vital metabolic functions. It acts as a sorting and processing center:

• It filters toxins from food, medications, alcohol or pollutants.

• It synthesizes bile , essential for the digestion of fats.

• It stores vitamins, minerals and glucose.

• It regulates the metabolism of lipids, carbohydrates and proteins.

• It is involved in hormonal management and immunity .

A healthy liver is therefore crucial for a balanced body,smooth digestion , beautiful skin and lasting vitality.

2. Why should you take care of your liver?

An overloaded liver manifests itself by:

• Chronic fatigue

• Slow or heavy digestion

• Skin disorders (acne, eczema, dull complexion)

• Unexplained weight gain

• Hormonal or sleep disorders

Supporting the liver regularly helps to:

• Promote the natural elimination of toxins

• Reduce digestive inflammation

• Improve mental clarity and vitality

• Prevent liver diseases (steatosis, NASH, cirrhosis, etc.)

3. What causes a clogged liver?

The main causes are:

• Inflammatory diet : fried foods, processed foods, excess sugar or alcohol

• Sedentary lifestyle and lack of movement

• Environmental pollutants (heavy metals, pesticides)

• Chronic stress and overwork

• Heavy medications or treatments

Targeted natural cures can offer valuable help in rebalancing liver function .

4. What are the best herbal teas for the liver?

Dandelion: the great classic for liver drainage

Dandelion (root and leaves) stimulates bile secretion and supports deep cleansing of the liver . It also acts as a mild diuretic, ideal for elimination.

Milk Thistle: The Protector of Liver Cells

Its active molecule, silymarin , protects hepatocytes and promotes their regeneration . It is the most widely used plant in cases of fatty liver, overload or drug treatment.

Artichoke: friend of fatty digestion

It stimulates bile production and relieves difficult digestion. Excellent after a large meal or in case of bloating.

Rosemary : anti-liver fatigue

Rich in antioxidants, rosemary is choleretic and cholagogue : it activates the production and evacuation of bile. It supports a sluggish or congested liver.

Discover all the benefits of rosemary with our organic Pousse Délice Digestion infusion.

Boldo: the gallbladder tonic

Boldo soothes digestive disorders of hepatic origin. It is often used to improve post-meal comfort.

Turmeric : the liver anti-inflammatory

Curcumin reduces liver inflammation and promotes tissue regeneration. It is useful in deep detoxification programs.

To benefit from all its virtues, read our article on turmeric and try our organic anti-inflammatory infusion L'Eau d'Or .

Summary table of liverwort plants

5. Which herbal tea should you choose for a liver detox treatment?

A herbal tea for the liver must combine draining plants and regenerating plants:

• Morning : rosemary, dandelion, artichoke

• Evening : boldo, milk thistle, turmeric (mixed or alternated)

A 21-day treatment is recommended, accompanied by a light diet , abundant hydration (1.5 to 2 L of water per day) and beneficial organic broths .

6. Can you cleanse your liver quickly with herbal tea?

Yes, but without miracles: a detox herbal tea can initiate gentle drainage and restart liver functions if taken regularly .

Recommended express remedy:

• 1 teaspoon of dandelion root

• 1 teaspoon of rosemary

• Fresh lemon juice

• Boil water, infuse for 10 minutes. Drink 1 to 2 times a day on an empty stomach.

Combine with our organic detox broths , rich in root vegetables, herbs and digestive spices.